About the characteristics and causes of PMS palpitations
"Before menstruation, my chest throbs."
“Does PMS Cause Palpitations?”
“I want to know how to deal with PMS palpitations.”
Are you having this kind of problem?
In this article, we will explain in detail about palpitations caused by PMS and how to deal with annoying symptoms. As you read on, you'll learn:
- Characteristics of PMS palpitations
- Causes of PMS palpitations
- How to deal with PMS heart palpitations
If you are interested in how to relieve PMS symptoms such as palpitations, please read it.
Characteristics of PMS palpitations
Palpitations in PMS are characterized by premenstrual symptoms and accompanying symptoms such as headache, nausea, anxiety, and insomnia .
PMS is premenstrual syndrome, which begins about 7 days before menstruation and causes mental and physical symptoms such as irritability, headaches, and abdominal pain. In the case of PMS symptoms, there is a characteristic that consciousness is clear even if there is palpitations, shortness of breath, and difficulty breathing.
If the cause is something other than PMS, you may experience palpitations and lightheadedness, not just before menstruation.
Possible causes include arrhythmias, angina pectoris, and psychiatric disorders.
Causes of PMS palpitations
The onset of PMS palpitations is affected by changes in female hormones associated with the menstrual cycle. The amount of female hormones secreted varies depending on the menstrual cycle, and from after ovulation to before menstruation, the secretion of corpus luteum hormone, which has the function of raising body temperature, increases compared to estrogen, which is one of the female hormones. increase. Due to the influence of this hormone balance, the sympathetic nervous system becomes dominant, and the nerves and muscles become tense, and symptoms such as palpitations, tachycardia, and shortness of breath appear.
Also read the following articles
How to adjust female hormones that tend to be disturbed
How to deal with PMS heart palpitations
If you experience PMS palpitations, see your doctor. PMS palpitations can be dealt with comprehensively by using stress control, lifestyle changes, therapeutic drugs such as low-dose pills and herbal medicines, and supplements .
When stress builds up at work or in relationships, the autonomic nervous system becomes easily disturbed, and the possibility of PMS symptoms such as palpitations increases. It is important to control stress by relaxing in the bath and sleeping slowly.
Chinese herbs and pills may relieve PMS
PMS symptoms may be relieved with herbal remedies or pills.
Since the cause of PMS symptoms is "fluctuations in female hormones," low-dose pills stop ovulation, eliminate fluctuations in female hormones, and alleviate the symptoms of PMS palpitations. Chinese herbal medicines often need to be taken multiple times a day, but pills are basically taken once a day. You need to be careful not to forget to take it, but it is recommended for those who want to treat more easily.
For PMS palpitations, Kampo medicines such as Keishibukuryogan, Kamishoyosan, and Tokishakuyakusan are also prescribed. Fluctuations in female hormones are thought to cause various PMS symptoms by disrupting the balance of “qi”, “blood” and “water” in Chinese medicine. Chinese herbal medicine is recommended for those who want to improve their physical constitution and create a body that is less prone to PMS symptoms.
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If your chest pops regularly, you may be worried that you might be sick.
This time, I explained the following contents about PMS palpitations.
- Palpitations characteristic of PMS occur before menstruation and may be accompanied by symptoms such as irritability and abdominal pain.
- PMS palpitations are caused by hormonal imbalance.
- Low-dose pills and herbal medicines can ease PMS palpitations
If you suspect PMS palpitations, review your lifestyle and improve your symptoms with low-dose pills and Chinese herbal medicine.