Are you worried about "I want to do something about my open pores!"? There are several causes of open pores. Therefore, in order to improve open pores, it is important to understand the cause and continue correct improvement and prevention methods. Also, it is important to use cosmetics that are effective in opening pores in your daily skin care. In this article, we explain the cause and how to improve it for those who are worried about opening pores. We also explain how to choose effective cosmetics, so please read to the end and use it as a reference for measures against open pores.
Find out in this article- What is open pores
- Causes of conspicuous open pores
- How to improve and prevent open pores
- How to wash your face to improve open pores
- How to choose cosmetics that are effective in opening pores
- For opening stubborn pores
- Hormone imbalance can cause rough skin and open pores
What is open pores
Open pores are the state in which the pores on the surface of the skin are visible. When applying makeup, you may be worried about the opening of your pores, or you may have trouble applying your makeup. From the pores, sebum is secreted that protects the skin from external damage and keeps the skin moist. The number of pores on the face is about 200,000, and they are especially noticeable in areas such as the nose and forehead where sebum secretion is active. There are various causes of open pores, so it is one of the skin troubles that a wide range of generations are worried about.
Causes of conspicuous open pores
Even if you say that the opening of the pores is conspicuous, the cause is different for each person. Therefore, in order to improve the opening of pores, it is important to determine the cause of conspicuous opening of pores. Here are 5 reasons why your pores are conspicuous. Check to see if there is a reason that applies to you.
too much sebum secretion
If the amount of sebum secreted from the pores is too much, the exit of the pores will be pushed open and the pores will remain open. Causes of increased sebum production include:
- Disordered eating habits: too much sugar and lipids, lack of protein, which is a material for the skin, etc.
- Effects of hormonal balance: increase in male hormones at puberty, increase in progesterone before menstruation
- Dry skin, improper skin care, etc.
Dirty clogged pores
When the pores are clogged with keratin plugs and dirt, it becomes noticeable as an open pore. If the area where the pores are conspicuous is rough, or if you can see white square plugs, the pores may be clogged. Keratin plugs are like pore lids made of old keratin and sebum. A square plug is a white, slippery substance that comes out when you press around the pores. If the excretion of keratin is insufficient due to disordered turnover, or if there is a lot of sebum secretion, keratin plugs are likely to form.
makeup remains on the skin
If makeup cannot be completely removed and remains on the skin, it will not only cause clogged pores, but also cause pigmentation. Pigmentation around the pores can cause darkening even if the pores are not clogged. If you have blackheads in your pores, you will want to hide them with makeup more than the opening of your pores, which is a vicious cycle. Also, if you leave the keratin plugs due to clogged pores, they will oxidize and become a trigger to create blackheads and pimples. Acne inflammation can also cause pores to open, so be careful.
dry skin
Dry skin is one of the causes of open pores. When the moisture on the surface of the skin is lost, the texture of the skin becomes disturbed and the pores become conspicuous. In addition, when the skin is dry, it tries to protect the skin, and the secretion of sebum becomes active, which causes clogging of pores . In addition, dry skin loses its firmness and causes sagging skin. Surprisingly, dry skin is the cause of all kinds of skin problems.
sagging skin
If you have any of the following, you may have conspicuous open pores due to sagging skin.
- As you age, your pores become more visible.
- Pores look oval
- Close the pores to make them less noticeable
How to improve and prevent open pores
There are two ways to prevent open pores.
- Continue proper facial cleansing daily
- improved diet
Follow the correct facial cleansing routine every day
In order to prevent open pores, it is important to continue the correct face wash every day. Open pores can be caused by a variety of reasons, such as keratin plugs, dirt clogging pores, and dry skin. In particular , it is difficult to completely remove keratin plugs in one wash, and if you forcefully remove keratin plugs, the opening of the pores may worsen. Excessive cleansing of sebum can also cause dry skin. Continue to wash your face properly every day to prevent clogged pores and dryness that cause pores to open.
improve your diet
Irregular eating habits can cause pores to open, so try to eat a well-balanced diet. In order to make pores beautiful, it is recommended to actively ingest the following nutrients1).
- Protein: the material of the skin
- Vitamin B2, B6: Balance sebum
- Vitamin C: Supports collagen production to prevent sagging
- Zinc: activates metabolism and prevents skin problems such as dryness
How to wash your face to improve open pores
Here are five steps to cleanse your face to improve specific pore openings. Please refer to the daily face washing method.
- open pores with hot towel
- Wash your face thoroughly to remove dirt from your pores
- Rinse pores with plenty of hot water
- After washing your face, tighten your skin with plenty of lotion
- Moisturize well
open pores with hot towel
Before washing your face, gently apply a hot towel to your face to open the pores. Applying a hot towel to your face will open up your pores, making it easier to remove clogged pores and dirt. In addition, it also has the effect of making it easier for the ingredients of lotion and milky lotion after washing your face to penetrate. Heat a wet towel in the microwave at 500w for 30 seconds to 1 minute to make a hot towel. A hot towel is an essential step before washing your face, which enhances the effects of facial cleansing and skin care.
Wash your face thoroughly to remove dirt from your pores
Gently and firmly remove the dirt that causes the pores to open. The following two points are important for washing.
- Avoid using too many harsh cleansers
- Lather well and wash gently
Rinse pores with plenty of hot water
After thoroughly lathering and washing your face, wash it off gently with plenty of lukewarm water. Unwashed facial cleanser can cause skin problems, so it is important to remove it with plenty of hot water. Also, washing your face with water will temporarily tighten your pores, making it difficult to wash away dirt from your pores. Conversely, water that is too hot can cause dry skin. After washing your face, it is important to rinse with plenty of lukewarm water.
After washing your face, tighten your skin with plenty of lotion
Tighten your pores with lotion after washing your face. Tightening the pores makes them less noticeable and improves makeup application. Washing your face with water tightens your pores, but the purpose of washing your face is to remove dirt from your pores. The key to tightening the pores is to use lotion after washing your face to remove dirt.
Moisturize well
After moisturizing your skin with lotion, cover it with milky lotion or cream. Lotion gives moisture to the inside of the skin, but if it is only lotion, the moisture escapes, so after lotion, it is necessary to lock in moisture with milky lotion or cream. If you don't moisturize your skin, it will cause dry skin and excessive secretion of sebum. As a result, the opening of the pores is conspicuous, so it is important to moisturize well after washing the face.
How to choose cosmetics that are effective in opening pores
In order to improve open pores, it is also important to use plenty of lotion containing ingredients that match the cause of open pores. There are three main causes of open pores.
- clogged pores
- dry skin
- sagging skin
component
There are plenty of ingredients that are effective for pore troubles. However, each ingredient has a different effect on the skin, so it is important to choose cosmetics that contain ingredients that match your pore type. The following ingredients are considered to be effective ingredients for opening pores. Please refer to it when choosing cosmetics.
- Clogged pores: Contains vitamin C derivatives that can be expected to suppress sebum
- Dry skin: hyaluronic acid, ceramide, amino acid, hirudoid, etc. with high moisturizing effect
- Sagging: Ceramide, collagen, retinol, etc. that give skin firmness
Moisturize with plenty of lotion
Tighten your pores with an appropriate amount of lotion and keep your skin moisturized. Lotion is the first moisturizing care item used in skin care. However, recently, there are lotions that use milky lotion first. It is safe to check the order of skin care with the manual or the store staff when purchasing. Apply an appropriate amount evenly over the entire face to moisturize.
For opening stubborn pores
"Even though I take care of my skin care and diet every day, I can't fix my open pores..." Some of them have stubborn open pores that are difficult to improve. If you are worried about such stubborn pores, we recommend that you take care of your skin at a cosmetic dermatologist.
Care at a cosmetic dermatologist is recommended
In the cosmetic dermatology department, you can receive treatments that match your individual skin type and symptoms by a dermatologist. There are various causes of open pores, such as keratin plugs clogged in pores, sagging skin, and dry skin. There are also cases where people use their own wrong care or lotion that does not suit their skin type without knowing it. Also, even with proper care, it often takes time to improve. In cosmetic dermatology, there is an advantage that any type of stubborn pore opening can be improved quickly, easily and speedily .
Can treat skin problems other than open pores
Treatment at a cosmetic dermatology clinic can also treat all kinds of skin problems other than open pores, such as spots, acne scars, and wrinkles. In cosmetic dermatology, there are various treatments other than tightening pores, and you can add options to the menu for skin problems that you are concerned about besides opening pores. At the cosmetic dermatology clinic, you can choose the treatment content that suits your skin type and skin problems while consulting with a specialist, so even beginners can receive it with confidence. If you have skin problems other than open pores that you are concerned about, consider treatment at a cosmetic dermatologist.
Hormone imbalance can cause rough skin and open pores
One of the causes of rough skin and open pores is hormonal imbalance. Many pore problems are caused by excessive secretion of sebum. It is thought that the reason why pimples are more likely to occur during puberty is that male hormones, which promote the secretion of sebum, become active. As the name suggests, male hormones are abundant in the body of men, but they are also produced in the body of women. And it is said that male hormones increase relatively when the hormone balance collapses due to stress and irregular life even outside of puberty. If you want to easily check your hormone balance, we recommend a hormone test kit that you can check at home. In addition to rough skin, there are cases where diseases related to other hormones can be detected early, so if you haven't been to a gynecologist for a while, why not take a self-check with a hormone kit?
Check out the canvas inspection kit here .
summary
In this article, I will tell you how to improve it for those who are worried about open pores. I have summarized the points of the article below.
- Causes of open pores include excessive sebum secretion, clogged pores, unremoved makeup, dry skin, sagging skin, and hormonal imbalance.
- Continuing the correct facial cleansing method and improving your eating habits are the basics for open pores
- It is also important to choose cosmetics that match the cause of open pores.
- Care at a cosmetic dermatologist is recommended for stubborn open pores
References
1) Masatoshi Abe. Seen by a dermatologist! Zannenna Skin Care 47.2019 https://www.amazon.co.jp/%E7%9A%AE%E8%86%9A%E7%A7%91%E5%B0%82%E9%96%80%E5%8C %BB%E3%81%8C%E8%A6%8B%E3%81%9F%EF%BC%81-%E3%81%96%E3%82%93%E3%81%AD%E3%82% 93%E3%81%AA%E3%82%B9%E3%82%AD%E3%83%B3%E3%82%B1%E3%82%A2%EF%BC%94%EF%BC%97- %E5%AE%89%E9%83%A8-%E6%AD%A3%E6%95%8F/dp/4058010878
